Long Course Stages


Stage 1 - 500m run (From Start line)
Stage 2 - 820m Swim

Stage 3 - 1.9km Run
Stage 4 - 300m Swim
Stage 5 - 3.5km Run
Stage 6 - 430m Swim
Stage 7 - 1km Run
Stage 8 - 300m Swim
Stage 9 - 800m Run
Stage 10 - 300m Swim
Stage11 - 1km Run
Stage 12 430m Swim
Stage 13 -3.5km Run
Stage 14 300m Swim
Stage 15 -1.9km Run

Stage 16 - 820m swim
Stage 17 - 550m run
Stage 18 - 900m swim
Stage 19 - 6.27km run
Stage 20 - 900m swim
Stage 21 - 700m run
Stage 22 - 400m swim
Stage 23 - 2.9km run
Stage 24 - 300m swim

stage 25 - 1.2km run

stage 26 - 300m swim

stage 27 -  2.9km run

stage 28 - 400m swim

stage 29 - 700m run

stage 30 - 900m swim

stage 31 - 6.27km run

stage 32 - 900m swim

*PLEASE NOTE DISTANCES ABOVE ARE CALCULATD WITH A STRAIGHT LINE ON GOOGLE MAPS. DUE TO COURSE FOLLOWING BAY TRIAL (WINDING PATHS) THAT THE OVERALL DISTANCES WILL VARY FROM ABOVE.

Please find below course maps for Mornington Long Course Frog Challenge. 

Sprint course will be same course as long except competitors only do rosebud - dromana - rosebud - Stage 3 - 15 (then to finish line)

‚ÄčCLICK HERE to view Sprint Course Maps 

CLICK HERE to view Long Course Maps 

Tadpole course will be provided shortly - Parents can guide children around course

Sprint Course Stages


Stage 3 - 1.9km Run (From Start line)
Stage 4 - 300m Swim
Stage 5 - 3.5km Run
Stage 6 - 430m Swim
Stage 7 - 1km Run
Stage 8 - 300m Swim
Stage 9 - 800m Run
Stage 10 - 300m Swim
Stage11 - 1km Run
Stage 12 430m Swim
Stage 13 -3.5km Run
Stage 14 300m Swim
Stage 15 -2.4km Run to Finish Line
Total Dist Swim 2.06km Run 14.1km

tadpole

COURSE MAPS